Come to the fire
For years I’ve had the same dresser my grandmother gave to me when I was 6 years old. It never seriously occurred to me to replace it. They don’t make them like they used to.
Above my dresser is a handwritten post-it-note, faded with age.
[Read more…] about What is Your Why in Life?
Are You Available: Listening for the Call of Your Heart
Our greatest challenges become grist for the mill—the stuff—of our transformation.
Loss, disappointment, physical struggle—the difficult, traumatic and uncomfortable—these are crucible moments in life that everyone experiences.
[Read more…] about Crucible Experience
Do you have morning rituals for success?
First thing in the morning I don’t bother to check email, read the newspaper or listen to the news. Heaven forbid!
[Read more…] about Morning Rituals for Success
“The difference between peak performance and poor performance is not intelligence or ability; most often it’s the state that your mind and body are in.” ~Tony Robbins
Our contemporary lifestyles require us to remain seated—on our devices, in our cars, at the dinner table. But we are not designed to sit for extended periods of time. Or, to stew in an emotional soup of frustration, anger, grief, sadness or rage. Anything that disturbs our peace is an obstacle to our ability to be happy and productive.
And this is the danger we find ourselves in…
[Read more…] about Deep Breathing and Peak Performance
We are on a significant journey in this lifetime. For many of us, it’s a long and arduous return to love, a return to the truth of who we are and our connection to Source. Like the strains of a distant melody, our relationship with the Intelligence that created us is a song we know well but have forgotten the words. The ego always dissolves at its sound.
[Read more…] about Significant Life Journey